Starfish in Maine: Spotting Tips

1. What is the best time of year to spot starfish in Maine?

Summer and early fall (June through October) are prime months for starfish spotting in Maine. Low tide during these months exposes the widest stretch of intertidal zone, giving you access to the pools and crevices where starfish feed. Aim for low tides in the morning or late afternoon when the sun angle helps you see into deeper pools.

See ourStarfish guidefor the next step.

2. Where are the best tidal pools for spotting starfish along the Maine coast?

Start at well-known rocky shore sites like Reid State Park, Pemaquid Point, or the rocky ledges of Acadia National Park's Schoodic Peninsula. Look for pools that stay submerged even at low tide, often near the low water line. For a less crowded option, try the cobble beaches of Hog Bay or the tidal flats of Machias Bay.

See ourstate wildlife pagefor the next step.

3. How do you identify a common starfish vs other species in Maine?

The most common species is the Forbes' sea star (Asterias forbesi), which has a stout body, five arms, and a greenish-brown to purple color with a pale underside. The northern sea star (Asterias amurensis) is similar but more slender and lighter in color. Look for small white spines on the back and a central disc with a distinct pattern.

See ourStarfish spotting-tipsfor the next step.

4. What beginner mistake do most first-time starfish spotters make?

The biggest mistake is looking only in shallow, sun-warmed pools. Starfish often hide under ledges or in deeper channels that only drain at extreme low tides. Also, many beginners assume starfish are always brightly colored like the purple ones, but many are a dull brown or orange and blend into the rockweed. Bring a small mirror or stick to gently peek under overhangs.

See ourstate animal guidefor the next step.

5. What time of day gives the best odds of seeing starfish active?

Early morning or late afternoon, especially during low tide. Starfish are more likely to be crawling across the open substrate during cooler, darker periods. Midday sun can drive them under rocks. Plan your visit around a low tide that falls within two hours of sunrise or sunset for the best activity.

6. How should you safely handle a starfish if you find one?

If you pick up a starfish, wet your hands first and support its entire body. Never pull it off a rock, as that can break its tube feet. Turn it over gently to see the mouth and tube feet. Return it to the exact spot within a minute or two. Starfish are sensitive to extreme temperature changes and can die if left out too long.